Note: I will be going over why medical massage, which is part of manual therapy, works so well and in future articles addressing some of the specific massage techniques and how they work so you will have a full understanding of how medical massage may help you.
Massage is a therapeutic technique that involves manipulating the soft tissues of the body like muscles and other connective tissues to enhance physical and mental well- being. Medical massage is aimed at addressing specific medical conditions, injuries, or pain to help the body heal and feel better.
Medical massage works by:
Targets Problem Areas: A therapist works on specific muscles and tissues that are causing pain or discomfort.
Improves Blood Flow: The massage increases blood circulation to these areas, helping to deliver oxygen and nutrients needed for healing. Massage can also help the body eliminate waste products and toxins more efficiently.
Reduces Muscle Tension: It helps relax tight muscles, which can reduce pain and improve movement.
Eases Pain: The massage can help release natural pain-relieving chemicals in your body.
Supports Healing: By improving circulation and reducing tension, it helps your body repair itself more effectively.
In short, medical massage helps by focusing on problem areas, improving blood flow, reducing muscle tension, easing pain, and supporting the body's natural healing process.
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